I'm still in Physical Therapy but slowly getting better. But I know I would not get better over night. Last week I got a Cervical Steroid Injection shot to help my pain decrease. So its been helping me get though my days easier. I might need more then one shot. But for now I hope to start on the next part of my recovery is to strengthen my neck and shoulders. I still have a long road ahead of me. But I'm so ready to face the challenge. Here is a link to show you how they do a Cervical Steroid shot and how it helps you feel better.
Video Click Here Please
Hope everyone is having a good week