Thursday, November 14, 2013

UPDATE ON NECK PAIN. (MAMAS TAKE CARE OF YOUR BODIES)

November 14,2013
I'm still in Physical Therapy but slowly getting better. But I know I would not get better over night. Last week I got a Cervical Steroid Injection shot to help my pain decrease. So its been helping me get though my days easier. I might need more then one shot. But for now I hope to start on the next part of my recovery is to strengthen my neck and shoulders. I still have a long road ahead of me. But I'm so ready to face the challenge. Here is a link to show you how they do a Cervical Steroid shot and how it helps you feel better.
Video Click Here Please

Hope everyone is having a good week

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2 comments:

  1. woah...that needle! yikes. so glad you are slowly getting healthy again. praying for your recovery all the time.

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  2. Yikes girl! That is scary stuff! My dad has had to get injections in his spine before due to back issues. Take care of yourself!
    xoxo

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