Tuesday, October 29, 2013

ADVOCARE 10 DAY CLEANSE ....... ITS SO WORTH IT :o)


OCTOBER 21,2013 DAY 1 MONDAY

Let me tell I have been wanting to blog about my journey with Advovare cleanse since I started. Life just gets so crazy. So I'm sorry for the LATE post on it. But better late then never. lol. Day 1 I started at 146 pounds.The first day I felt a little sick. But it was because I needed more protein and to eat more. More snacking between meals. Once I got the hang of that I was good. (Please drink lots of water)

OCTOBER 22,2013 DAY 2 TUESDAY
Day 2 I could feel my energy level go up. In the morning a ate oatmeal , lunch was chicken breast with side salad and lite dressing. Tip( I GOT A BIG AMOUNT OF MIXED SALAD AT COSTCO FOR ONLY $3.99.)It was a great value. I snacked on raw veggies with peanut better. It got to be all natural.

OCTOBER 23,2013 DAY 3 WEDNESDAY 
This was a hard day.. I felt like I needed to eat and drink more. You have to stay away from sugar drinks like Soda or anything with Sugar in it. I just snacked on more fruit and drink more water and green tea.
By day 3 I was 144 pounds... Make sure you eat every meal and snack between meals .......

I know this is sweet and short . I just wanted to make sure I get this out for everyone to see. I will be posting more tomorrow with pictures. :O)


post signature











6 comments:

  1. Most of all sweetie do this for your self ~ I'm very proud of you - Hugs & Love'

    ReplyDelete
  2. This comment has been removed by the author.

    ReplyDelete
  3. This comment has been removed by the author.

    ReplyDelete
  4. way to go, nicole. proud of you. eating right is so important for our health. xo

    ReplyDelete
  5. THANK YOU SO MUCH FOR EVERY ONES SUPPORT

    ReplyDelete

I love to hear from my blogger friends and thank you for supporting me. It means the world to me. I always reply back so look for my response here or in an email.. love ya